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    You are in: Home / Recipes / Mexican Chicken Stew Recipe
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    Mexican Chicken Stew

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Grooved Pavement's Note:

    This is a fabulous healthy stew that you can make as spicy as you like. Ease back on the amount of jalapeno if you like it less spicy. It is a great meal on a cold night! It is great served with sour cream or a little shredded cheese on top (or both!)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a saucepan over medium heat. Add onion and saute for 2 minutes. Add garlic and jalapeno and cook until soft and translucent, about 2 minutes. Add spices and cook for 1 to 2 minutes more.
    2. 2
      Add tomatoes, chicken, Worcestershire, and stock. Bring to a simmer and cook 20 minutes.
    3. 3
      Cut the lime in half and squeeze the juice into the pot.
    4. 4
      Add white rice and cook 5 minutes longer to warm rice through. Season to taste with salt.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on March 22, 2009

      55

      I love this stew. I added 1 can of black beans and 1 can of corn. Freezes well. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2008

      15

      Very disappointing! Too much tomato, and not enough spices to give it any taste. Will not ever make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mexican Chicken Stew

    Serving Size: 1 (589 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 410.4
     
    Calories from Fat 118
    28%
    Total Fat 13.2 g
    20%
    Saturated Fat 3.0 g
    15%
    Cholesterol 84.1 mg
    28%
    Sodium 771.7 mg
    32%
    Total Carbohydrate 39.0 g
    13%
    Dietary Fiber 4.4 g
    17%
    Sugars 12.0 g
    48%
    Protein 34.3 g
    68%

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