Mexican Chicken Low-Fat Packet Meal

Name: Mexican Chicken Low-Fat Packet Meal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 serving(s)
Ingredients: 2 boneless skinless chicken breasts, havles; 118.29 ml chunky salsa; 157.80 ml red kidney beans or 157.80 ml black beans, drained; 118.29 ml shredded Mexican blend cheese or 118.29 ml cheddar cheese tortilla chips (optional)

Submitted by Audrey M

"A quick and easy meal to throw together."

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Ready In:: 25mins
Ingredients:: 4
Serves:: 2

ingredients

2 boneless skinless chicken breasts, havles
118.29 ml chunky salsa
157.80 ml red kidney beans or 157.80 ml black beans, drained
118.29 ml shredded Mexican blend cheese or 118.29 ml cheddar cheese tortilla chips (optional)

directions

Preheat oven to 450 degrees or grill to medium-high.
Place each chicken breast half in a foil packet.
Spoon salsa over chicken; top with beans.
Double fold end of foil, leaving room for heat to circulate inside.
Repeat with other packet.
Bake 15 to 18 minutes on a cookie sheet in oven or on a covered grill for 11 to 13 minutes.
Remove from packet and sprinkle top of chicken with cheese.
Serve with tortilla chips, if desired.

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Reviews

Wow! This was so easy and delicious!! We used black beans, topped it with sour cream and served taco rice on the side. My husband cut up the chicken and put it in a flour wrap with the rice and gave his new wrap creation two thumbs up!!

kittenlm

RECIPE SUBMITTED BY

Audrey M

USA

I am a mother of three and live in central Pennsylvania. My children were very active in after school activities and found we weren't spending anytime together at meal time. In 1998, I decided to start cooking my dinners in a crockpot so that we could have a home cooked meal together once everyone came home. My children now get so excited to see what we are having to eat and love the smell when they walk in the door. My family calls me the crock pot queen. LOL I use my crock pot everyday of the year. My three children are now in college and before they come home they request their favorite meal. I still continue to cook in the crock pot for my husband and I. It is nice after a long day to know your meal is ready. It also helps in keeping my grocery bill down. With zaar, I can print my shopping list and that is all I purchase is the ingredients on that list. Now, my two daughters have been crock pot cooking while in college. They find it is easy to cook for the themselves and their friends. It is an easy way to have friends over for dinner after classes I still love trying new recipes and purchasing cookbooks, especially crock pot cookbooks. Happy Cooking!

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