Mexican Chicken Lasagna

"This chicken casserole is a lowfat, filling, and spicy treat that the whole family will enjoy. This makes great leftovers."
 
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photo by teresas photo by teresas
photo by teresas
photo by VickiVSN photo by VickiVSN
Ready In:
1hr 45mins
Ingredients:
13
Serves:
6
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ingredients

  • 1 lb cooked chicken breast, shredded with fork (or less as desired. Leftover rotissary, breast, or uncooked breast poached with some salsa works gre)
  • 3 (12 inch) whole wheat tortillas
  • 1 (15 ounce) can tomato sauce
  • 2 tablespoons Mexican seasoning (either prebought combination or mix some chili, cumin, pepper, etc)
  • 14 teaspoon unsweetened cocoa powder (the secret ingredient!)
  • 1 teaspoon olive oil
  • 1 green bell pepper, cut into strips
  • 1 red bell pepper, cut into strips
  • 1 small onion, cut into strips
  • 1 garlic clove, finely chopped
  • 1 seeded jalapeno, finely chopped
  • 1 (15 ounce) can black beans, drained & rinsed
  • 12 cup part-skim mozzarella cheese
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directions

  • Simmer tomato sauce and spices, including cocoa on low heat for about an hour for best flavor blend.
  • Saute peppers and onion in oil over medium high heat until vegetables are soft, about 5-10 minutes.
  • Layer the following (about 1/2 of each group) in a 9 x9 casserole dish; tortilla, chicken, vegetables, black beans, sauce.
  • Repeat layer reserving a little bit of sauce.
  • Top with 3rd tortilla.
  • Top with remaining sauce and cheese.
  • Cover with foil.
  • Bake at 350 for 45 minutes.
  • Uncover and continue to bake for 10-15 minutes or until cheese is melted and starting to brown.
  • Cut into 6 servings.

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Reviews

  1. Yum! We loved it! I made as posted except I cut the recipe in half and cooked it in a 1.5 qt casserole dish. This was easy to prepare and was full of Mexican flavors. I topped it with some sour cream, salsa and chopped cilantro. Made for Spring PAC 2010. Thanks for posting. :)
     
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