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    You are in: Home / Recipes / Mexican Chicken Flautas Recipe
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    Mexican Chicken Flautas

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    2 hrs

    30 mins

    faith58's Note:

    I got out this recipe out of the paper from a well known restaurant in our area. I made them tonight and the family loved them so decided to post the recipe!! Hope you enjoy them :) I added a few more spices as called for and played with it. I also warmed the corn tortillas before putting the meat in and frying them. Time is for all the cooking and rest of steps! I also added a touch of garlic powder and onion powder with the other seasonings. Next time I might also add cheddar or mexican cheese to some and see how that would taste too, Yummy :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook chicken in water with salt, garlic powder and onion powder. Bring water to a boil and cook for 30 minutes.
    2. 2
      Remove meat and save the liquid. Shred meat and set aside.
    3. 3
      In a large deep skillet add chicken, and reserved liquid and lightly cook covered for 5 minutes.
    4. 4
      Add all remaining ingredients and seasonings, using cornstarch to thicken. Simmer for 10 minutes. Set aside and allow to cool slightly.
    5. 5
      Heat a skillet lightly coated with corn oil. Fill corn tortillas that have been lightly warmed on burner with meat mixture and roll to form a tight tube. Fry in skillet until crisp and crunchy.
    6. 6
      Serve with guacamole, sour cream or salsa.

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    Ratings & Reviews:

    • on July 21, 2009

      55

    • on November 09, 2006

      55

      These flautas are excellent. Tastes just like flautas you'd have at a mexican restaurant. GOOD JOB MOM!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mexican Chicken Flautas

    Serving Size: 1 (149 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 193.9
     
    Calories from Fat 82
    42%
    Total Fat 9.1 g
    14%
    Saturated Fat 1.8 g
    9%
    Cholesterol 29.0 mg
    9%
    Sodium 664.6 mg
    27%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.2 g
    8%
    Protein 11.5 g
    23%

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