Metro Chicken Marinade

READY IN: 1hr 30mins
Recipe by Oolala

Could have come from a magazine called "Metro" but I found this in the depths of my chicken recipe box and rescued it by posting!

Top Review by Chef jessica

This is another wonderful marinade recipe that works well for OMAC. I froze these for 4 weeks before taking them out to thaw in the fridge the night before.

Ingredients Nutrition


  1. Mix all ingredients except the chicken and put chicken in a shallow pan and coat with marinade.
  2. Let sit at least 1 hour at room temperature, or longer in refrigerator.
  3. Turn occasionally.
  4. Remove the chicken from the marinade and reserve .
  5. Place chicken on the broiler pan and baste with marinade every 5 minutes while broiling. (Careful to cook through).

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