Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mesclun With Pears and Pumpkin Seeds Recipe
    Lost? Site Map

    Mesclun With Pears and Pumpkin Seeds

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    sheepdoc's Note:

    The base recipe is from from Good Housekeeping Nov 2010, but I used Newman's Own Balsamic Vinagrette dressing instead of this recipe and apples instead of pears.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In skillet, heat pepitas 2-3 minutes until some start to pop. Cool and store in airtight container.
    2. 2
      Whisk vinegar, mustard and honey until blended. Add oil in slow stream and whisk until emulsified. Store in refrigerator up to 3 days.
    3. 3
      Combine sliced pears and dressing one hour before serving to prevent browning.
    4. 4
      In large bowl, combine pears/dressing, greens, toasted pumpkin seeds, and salt and pepper to taste.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on March 28, 2013


      Easy, refreshing, delicious! The two of us ate the whole amount for a light dinner along with Good Luck Black Eyed Peas Dip and some flat bread. Loved the addition of pepitas.<br/>Thanks for sharing :)<br/>Made for PAC Spring 2013

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mesclun With Pears and Pumpkin Seeds

    Serving Size: 1 (70 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 84.5
    Calories from Fat 53
    Total Fat 5.9 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 15.2 mg
    Total Carbohydrate 8.0 g
    Dietary Fiber 1.4 g
    Sugars 5.0 g
    Protein 0.9 g

    The following items or measurements are not included:

    mixed baby greens

    Ideas from


    Over 475,000 Recipes Network of Sites