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    You are in: Home / Recipes / Menestra (Spanish Style Veggie Stew) (Vegan Too..!) Recipe
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    Menestra (Spanish Style Veggie Stew) (Vegan Too..!)

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    1 Total Reviews

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    • on May 25, 2010

      I'm so happy that I chose to make this recipe. It sounded very good when I chose it but the sum is more than it's parts. We have been having wicked summer storms for he last several days with driving rains and winds up to 90 miles per hr. This was heart warming and comforting tonight. I think that it might be the artichoke liquid that worked the flavor magic. I omitted the Sherry for personal taste. I will very happily be making this again. Thanks so much Magpie for posting this one. :D

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    Nutritional Facts for Menestra (Spanish Style Veggie Stew) (Vegan Too..!)

    Serving Size: 1 (616 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 453.8
     
    Calories from Fat 101
    22%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 831.6 mg
    34%
    Total Carbohydrate 56.0 g
    18%
    Dietary Fiber 15.5 g
    62%
    Sugars 11.5 g
    46%
    Protein 12.4 g
    24%

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