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    You are in: Home / Recipes / Melon and Raspberry Compote Recipe
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    Melon and Raspberry Compote

    Melon and Raspberry Compote. Photo by Derf

    1/2 Photos of Melon and Raspberry Compote

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Derf's Note:

    This compote is equally good on beef or served over icecream with a blob of sour cream or whipped cream. from Cooking Light, (sour cream and whipped cream not recommended by Cooking light, of course it adds calories etc.!!!!)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a medium bowl, toss gently.
    2. 2
      Cover and chill.
    3. 3
      Garnish with lime slices, if desired.

    Ratings & Reviews:

    • on August 22, 2007

      45

      This is really good, and I liked it alot. The ingredients really blended well together. It tastes better when it still warm than it does after being refrigerated for several hours.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 23, 2004

      45

      Nice refreshing change for fresh fruit. I did not have raspberries so I opted to use strawberries. Also, I served it sprinkled with unsweetened, toasted coconut.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Melon and Raspberry Compote

    Serving Size: 1 (160 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 86.7
     
    Calories from Fat 3
    94%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 14.3 mg
    0%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 2.7 g
    11%
    Sugars 18.6 g
    74%
    Protein 1.1 g
    2%

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