Total Time
Prep 30 mins
Cook 10 mins

an easy main dish-can be served hot or cold.

Ingredients Nutrition


  1. roughly cube all vegetables.
  2. spray baking tray with olive oil and put veg in one layer.
  3. drizzle with balsamic vinegar & olive oil, crushed garlic,salt & pepper.
  4. Roast in hot oven appx. 10 minutes.
  5. Remove from tray and mix with flaked tuna.
  6. Serve over pasta.


Most Helpful

Nice and simple recipe! Unfortunately, the instructions were lacking - what does this chef define as a 'hot' oven? I preheated mine to 200C (what I consider hot) but found my veggies needed closer to 25 minutes to get to point I wanted them cooked. Perhaps this was because my veggies were cubed bigger? Again, how large to chop the veg was not made clear. I think the recipe should also say to use cooked pasta - I know it's pretty obvious, but I do believe instructions have to be thorough, and that is my only caveat here. Having got past that, though, this recipe had great flavour and I really enjoyed it.

evelyn/athens July 16, 2005

I am sorry, it was not an easy recipe for me to prepare. The instructions were too vague, no oven temperature and I was not familiar with grams. It was very bland, not much taste. I ended up adding some oregano and Parmesan cheese.

Judy-Jude June 25, 2005

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