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    You are in: Home / Recipes / Mediterranean Veggie-Full Soup Recipe
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    Mediterranean Veggie-Full Soup

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on November 14, 2009

      A very delicious and satisfying soup! We all agreed, though, that the "juice of two lemons" was too much. Next time I'll use about half that. We liked the egg, though. The unusual mix of herbs and spices blended very well to make this soup stand out in the crowd. We're trying to cut down on meat and get more beans into our diets so are glad to find this good vegetarian meal. Thanks, Mirj, for a great recipe!

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    • on April 13, 2007

      This was delicious and filling. It made a wonderful healthy, hearty meal with some crusty bread and a side salad. I did not change a thing. I will definitely make this one again!

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    Nutritional Facts for Mediterranean Veggie-Full Soup

    Serving Size: 1 (246 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 213.1
     
    Calories from Fat 41
    19%
    Total Fat 4.5 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 461.5 mg
    19%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 11.7 g
    46%
    Sugars 4.5 g
    18%
    Protein 10.2 g
    20%

    The following items or measurements are not included:

    Spanish saffron threads

    wheat berries

    vegetable broth

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