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    You are in: Home / Recipes / Mediterranean Vegetables Recipe
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    Mediterranean Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Bev's Note:

    Very simple and simply delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    • vegetable oil cooking spray
    • 1 large red onion, cut into 1/4-inch wedges
    • 2 medium zucchini, sliced diagonally
    • 2 crookneck yellow squash, sliced diagonally
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon chopped fresh thyme
    • 1 teaspoon olive oil

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Spray large baking sheet with nonstick spray.
    3. 3
      Toss onion and next 5 ingredients together on prepared baking sheet; spread in single layer.
    4. 4
      Sprinkle with salt and pepper.
    5. 5
      Bake vegetables until tender and brown around edges, stirring occasionally, about 35 minutes.
    6. 6
      Makes 4 servings.

    Ratings & Reviews:

    • on February 05, 2003

      55

      Great recipe Bev. I was wanting something a bit different and I just adore "zukes" so this was a delight. Needless to say, I "had" to add some fresh minced garlic but that was the only change I made. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 02, 2002

      55

      This was an easy vegetable dish to prepare. We enjoyed the baked veggies instead of sautéing for a change. I made it just as you outlined and I served it with Chicken Parmesean and garlic bread. We had such a lovely dinner, Bev. I printed it out, and it goes into my t&t book. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 09, 2003

      55

      My husband and I loved these vegetables. Very easy to make and I like the tenderness of roasted veggies. Had a good zesty flavor from the vinegar and thyme. Best of all, low in fat. :) The vegetables went well with grilled chicken and salad. Thanks Bev.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Mediterranean Vegetables

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 49.2
     
    Calories from Fat 13
    27%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 11.2 mg
    0%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 1.7 g
    6%
    Sugars 5.2 g
    20%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    crookneck yellow squash

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