Mediterranean Vegetable Bake
- Ready In:
- 50mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 2 teaspoons olive oil
- 1 medium onion, chopped
- 1 red capsicum, chopped
- 2 zucchini, sliced
- 1 cup sliced mushrooms
- 500 g pasta sauce
- 300 g butter beans, rinsed and drained
- 2 tablespoons fresh basil
- 1⁄4 teaspoon salt (optional)
- 1 large eggplant
- 2 teaspoons olive oil, extra
-
Crumble
- 2 Weetabix, crushed
- 1⁄4 cup reduced-fat cheese, grated or 2 teaspoons nutritional yeast
directions
- Heat oil in a saucepan and sauté onion, capsicum & zucchini until soft. Add mushrooms and sauté for 1 minute. Stir through pasta sauce, butter beans, basil & salt. Heat through.
- Pour mixture into a large casserole dish. Cut eggplant into 1cm slices. Brush eggplant with extra oil and grill until golden on both sides. Arrange eggplant over bean mixture. Sprinkle with combined crumble.
- Bake in a moderate oven (180°C) for 30 minutes or until crumble is crisp.
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RECIPE SUBMITTED BY
I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign.
I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer.
I am silly/serious, often aimless, sometimes arrogant, always contradictory; which means it takes people a long time to really know me. I can be blunt to the point of rude, overly critically, in the need to always be right with a fundamental difficulty of understanding humans. I'm hyper active most of the time. I NEED to learn to accept existence.