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    You are in: Home / Recipes / Mediterranean Turkey Burgers Recipe
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    Mediterranean Turkey Burgers

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    kitchengrrl's Note:

    Another healthy treat from my kitchen to you! These are fantastic and very easy. Would go well with sweet potato oven fries with lavendar salt.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make the cheese sauce by blending together the cheese and all ingredients following.
    2. 2
      Whiz together in blender or food processer to form a chunky paste.
    3. 3
      You may need to add a little milk or yogurt to get the right consistency.
    4. 4
      Adjust seasoning to taste.
    5. 5
      Grill or pan fry burgers.
    6. 6
      For the last minute of cooking, place half a roasted red pepper on top to heat through.
    7. 7
      Toast muffins or buns.
    8. 8
      Spread bottom half of bun with tapenade.
    9. 9
      Place hot burger with pepper on top.
    10. 10
      Top with generous schmear of cheese sauce, sprouts is using, and remaining muffin or bun half.
    11. 11
      Eat and be satisfied.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Turkey Burgers

    Serving Size: 1 (86 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.9
     
    Calories from Fat 21
    13%
    Total Fat 2.3 g
    3%
    Saturated Fat 1.2 g
    6%
    Cholesterol 3.9 mg
    1%
    Sodium 353.1 mg
    14%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.1 g
    8%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    turkey burgers

    roasted red peppers

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