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    You are in: Home / Recipes / Mediterranean Tuna Sandwich Recipe
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    Mediterranean Tuna Sandwich

    Mediterranean Tuna Sandwich. Photo by s'kat

    1/1 Photo of Mediterranean Tuna Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    s'kat's Note:

    My boyfriend's mother prepared this for us on holiday... I don't normally like canned-tuna, but the layer of fresh flavors that break through in this sandwich are outstanding! I've never measured the ingredients when I've made this, so these are all approximations. Fresh bread and tomatoes are a must!

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    Ingredients:

    Serves: 3-4

    Yield:

    sandwic ...

    Units: US | Metric

    Directions:

    1. 1
      Using a small bowl, mix olive oil and red wine vinegar together.
    2. 2
      Place onions in mixture and let marinate while you prepare the rest of the ingredients.
    3. 3
      When ready, set out bottom slice of bread, drizzle thinly with the oil-vinegar mixture, and layer onions.
    4. 4
      Follow with capers and olives, tuna, tomato, leaf green, drizzled lightly with oil-vinegar mixture and top slice of bread.
    5. 5
      Squish everything together and let sit for a few minutes while you clean up, bring plenty of napkins, this is one messy sandwich!

    Ratings & Reviews:

    • on November 20, 2001

      55

      This was excellent. The only difference is I used fresh tuna instead of canned, but I doubt that will make a big difference.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2002

      45

      pretty good sandwich. the vinegar mixture really compliments the flavors of the rest of the ingredients. next time i think i'll skip the capers and add some cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2003

      55

      Had this the other day for lunch and it was outstanding! A very good combinations of flavours. The only change I made was to add some toasted pine nuts for texture. Oh, I also hollowed out some of the soft bread to make a "pocket" for the filling. Little less messy that way, and I add the bread to my ongoing breadcrumb collection.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Mediterranean Tuna Sandwich

    Serving Size: 1 (101 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 188.7
     
    Calories from Fat 163
    86%
    Total Fat 18.1 g
    27%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 7.0 mg
    0%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 2.6 g
    10%
    Protein 0.7 g
    1%

    The following items or measurements are not included:

    tuna

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