Mediterranean Tuna Salad

Total Time
Prep 5 mins
Cook 5 mins

This recipe is courtesy of Kraft. It is low in fat and high in protein. It makes a wonderful lunch on the go for for 1. Serve with wheat crackers for a complete meal.

Ingredients Nutrition


  1. In a small bowl, combine the cottage cheese, mayonnaise and dressing.
  2. Add the tuna and olives, mixing lightly.
  3. Serve with the tomato wedges.


Most Helpful

What a nice twist on a basic salad. Liked the addition of the Italian dressing and the olives. We enjoyed the changes. Made for ZWT9

morgainegeiser July 18, 2013

Easy version of tuna salad. Used a 5 oz can of tuna, increased other ingredients accordingly.<br/>I loved the addition of green olives - nice little salty kick!<br/>made for ZWT9 Soup a Stars

Linky July 23, 2013

this was very good, I made a double recipe as I was giving this to my DS in a take-home pack, with the double recipe I used a little more than 1 tablespoon Italian dressing and also added in 1 tablespoon olive oil and some lemon juice, I also seasoned with lemon pepper and seasoned salt, thanks for sharing Paula!

Kittencal@recipezazz January 03, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a