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    You are in: Home / Recipes / Mediterranean Tuna Salad Recipe
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    Mediterranean Tuna Salad

    Mediterranean Tuna Salad. Photo by loof

    1/2 Photos of Mediterranean Tuna Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    rickoholic83's Note:

    A lighter, fresher version from Cooking Light.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine olive oil and red wine vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice.
    2. 2
      Combine tuna, tomatoes, olives, red onion, mayo, capers and pepper in a bowl.
    3. 3
      Place 1 lettuce leaf on four of the slices of bread.
    4. 4
      Top the lettuce evenly with tuna mixture and cover with the remaining bread slices.

    Ratings & Reviews:

    • on April 10, 2012

      55

      DH said this was especially good and he really enjoyed it. Easy to make and a definitely different take on tuna salad. Will certainly add this to the salad rotation for the summertime. Thanks for posting - made for Spring PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2009

      55

      Very nice and different tuna sandwich! I left out the onion and used a regular minced tomato instead of sun-dried. I put mine on ciabatta bread and DH's in a wheat wrap. I thought the oil-and-vinegar and the fresh ground pepper made this sandwich special. Thanks for posting this recipe! Made for Fall PAC 2009

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 24, 2007

      55

      I served as a salad instead of on bread; we love tuna salad and this one is special. I served it for lunch with tomato slices, cheese and a roll.I made this for PAC; thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Mediterranean Tuna Salad

    Serving Size: 1 (212 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.9
     
    Calories from Fat 101
    30%
    Total Fat 11.3 g
    17%
    Saturated Fat 2.0 g
    10%
    Cholesterol 37.4 mg
    12%
    Sodium 732.1 mg
    30%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 5.4 g
    21%
    Sugars 3.8 g
    15%
    Protein 29.3 g
    58%

    The following items or measurements are not included:

    low-fat mayonnaise

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