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    You are in: Home / Recipes / Mediterranean Spinach Strata (Cooking Light) Recipe
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    Mediterranean Spinach Strata (Cooking Light)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 12 mins

    20 mins

    52 mins

    blucoat's Note:

    This is a lovely, vegetarian make-ahead dish from "Cooking Light" Magazine. It is healthy, has a beautiful presentation and is a great main to prepare in advance for guests. Prep time does not include chilling time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F Place bread slices in a single layer on a baking sheet. Bake at 350°F for 12 minutes or until lightly browned.
    2. 2
      Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, garlic, and mushrooms; sauté 5 minutes or until tender. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Add 1 bag of spinach; cook 3 minutes or until spinach wilts. Add remaining spinach; cook 3 minutes or until spinach wilts. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper.
    3. 3
      Place half of bread slices in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spread spinach mixture over bread. Top with tomato slices; sprinkle evenly with feta and half of Asiago cheese. Arrange remaining bread slices over cheese. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, milk, and remaining ingredients, stirring well with a whisk. Pour over bread; sprinkle with remaining Asiago cheese. Cover and chill 8 hours or overnight.
    4. 4
      Preheat oven to 350°F
    5. 5
      Uncover strata; bake at 350°F for 40 minutes or until lightly browned and set. Serve warm.

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    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Spinach Strata (Cooking Light)

    Serving Size: 1 (307 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 263.1
     
    Calories from Fat 63
    24%
    Total Fat 7.0 g
    10%
    Saturated Fat 3.0 g
    15%
    Cholesterol 117.9 mg
    39%
    Sodium 691.4 mg
    28%
    Total Carbohydrate 35.1 g
    11%
    Dietary Fiber 3.5 g
    14%
    Sugars 7.3 g
    29%
    Protein 15.5 g
    31%

    The following items or measurements are not included:

    asiago cheese

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