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    You are in: Home / Recipes / Mediterranean Spice Mix Recipe
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    Mediterranean Spice Mix

    Mediterranean Spice Mix. Photo by WiGal

    1/1 Photo of Mediterranean Spice Mix

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    CHILI SPICE's Note:

    Sprinkle dry on new baby potatoes, meat or mix into a rub.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
    2. 2
      ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).

    Ratings & Reviews:

    • on November 10, 2014

      Just added this mix to a homemade beef & sprouted bean soup, anxious to try it once the flavours have melded! I've also used it for sausage patties, yum! ...various other dishes!<br/>And it's been re-pinned on my Pinterest 50 times (the only pin I have that has continuously been pinned) so I imagine many others are also enjoying it too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2009

      55

      Perfect combination of flavors! I used this for Grilled Vegetable Cheese Bread and it was very good in that! Made due to Sydney Mike's recommendation.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 15, 2009

      55

      I very seldom buy or make spice mixes, not sure why. But I decided to make this one for the Aus/NZ Recipe swap and I tried it out on baby potatoes and we really liked it, will have to try more spice mixes!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Mediterranean Spice Mix

    Serving Size: 1 (3 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 10.9
     
    Calories from Fat 4
    45%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 99.4 mg
    4%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 1.1 g
    4%
    Sugars 0.0 g
    0%
    Protein 0.3 g
    0%

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