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    You are in: Home / Recipes / Mediterranean Scampi Recipe
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    Mediterranean Scampi

    Mediterranean Scampi. Photo by Chez Michelle

    10 Photos of Mediterranean Scampi

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    TOOLBELT DIVA's Note:

    Who does not like Scampi. You have had Scampi the usual method, with loads of garlic and extra virgin olive oil... Now have Scampi my Med-way, and you won't go back.... Have plenty of baguette to soak up all the sauce... So good, you will be sorry when it is all gone. Winning Recipe Entry, RSC#7.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet or deep fast fry pan, melt butter; be careful it does not burn.
    2. 2
      Saute the garlic; when golden in color, remove from heat and set aside for later use.
    3. 3
      Add onions, saute until just softened; remove from heat and set aside for later use.
    4. 4
      Add plum tomatoes with their juice; lemon juice, white wine; bring to a boil.
    5. 5
      Add onion and garlic which you had set aside.
    6. 6
      Add roasted red bell peppers.
    7. 7
      Turn down heat and allow liquid to reduce.
    8. 8
      Add fresh herbs (parsley, oregano, basil).
    9. 9
      Add shrimp and steam until pink.
    10. 10
      Add capers and olives; allowing them to warm through.
    11. 11
      Turn out onto a warm platter or serving bowl -- garnish with lemon wedges, and serve while hot.
    12. 12
      Serves 4 - 6 comfortably; cook time - approximately 45 minutes, including peeling and chopping.

    Ratings & Reviews:

    • on July 30, 2008

      Seriously - this took me FOUR hours to make from start to finish. I have never been so irritated with a recipe in my entire life. I don't know how anyone could possible prep this in 20 minutes (as it's listed). It was good, but certainly not great. That is 4 hours of my life I will never get back. I would highly recommend against making this. If you decide to make it, use canned tomatoes, bottled roasted peppers, ez-peel shrimp, and bottled minced garlic. Thank God that I got lucky with the olives - when I opened the jar, I was surprised to find that they were already pitted. I never want to see this recipe again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 10, 2011

      A lovely variation on scampi, I halved the recipe and substituted regular tomatoes for the plum as i had a ton from my garden.I served this with caesar salad, Ev's baked feta (#67949)and hot french bread.DH said this was "slap your Mama" food.Its a keeper!!
      just made this recipe again..timed myself..took 20 mins start to finish.did use jarred red peppers.but still fabulous recipe.and really quick to whip up..maybe im a really fast chopper .lol!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2011

      I think it took over an hour even with my shortcuts below, but well worth it. I used chicken (husband doesn't eat shrimp), 2 tblsp olive oil and 1 tblsp butter, garlic from the jar, a jar of roasted peppers (chopped), canned, crushed tomatoes, cilantro (no flat-leaf at the grocery store), no capers, no lemons. I also used a couple of squirts of bottled lemon juice. And it turned out FANTASTIC. I tasted before and after the olives (my husband is not a fan of those either), and they really made the difference. I forgot, I also added about 1 tsp of crushed red pepper. It needed salt to taste and we ate over pasta.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (62)

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    Nutritional Facts for Mediterranean Scampi

    Serving Size: 1 (376 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 511.4
     
    Calories from Fat 253
    49%
    Total Fat 28.2 g
    43%
    Saturated Fat 15.2 g
    76%
    Cholesterol 347.5 mg
    115%
    Sodium 1713.9 mg
    71%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 7.2 g
    28%
    Sugars 8.2 g
    32%
    Protein 36.6 g
    73%

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