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    You are in: Home / Recipes / Mediterranean Salad Recipe
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    Mediterranean Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Chef mariajane's Note:

    This is another award winning recipe from "Saltscapes" recipe contest, this was the 1st place winner in the egg entrée category - it is sooooo good!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    MARINADE or DRESSING

    MAKE AHEAD

    SALAD

    Directions:

    1. 1
      MARINADE/DRESSING:.
    2. 2
      Measure ingredients into a medium bowl, and whisk until blended.
    3. 3
      MAKE AHEAD:.
    4. 4
      Cut tomato in half, squeeze out and discard seeds and juice and cut into bite-size pieces. Thinly slice red onion. Stir tomato and onion into marinade, and let stand at room temperature for at least an hour or refrigerate for up to a day.
    5. 5
      Meanwhile, hard-boil the eggs, then cool under cold running water. Remove shells, and cut in half lengthwise. Refrigerate until ready to serve.
    6. 6
      Seed and chop pepper, and cut cucmber into chunks. Place each in a separate bag or container; refrigerate for up to 1 day.
    7. 7
      SALAD:.
    8. 8
      In a large bowl, combine salad greens, green onions, olives and fesh basil, oregano or dill. Toss in sweet pepper and cucumber.
    9. 9
      Just before serving, pour marinated tomato mixture (including juices) over the salad greens and toss.
    10. 10
      Place halved eggs and chevre chunks on top of individual servings. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Salad

    Serving Size: 1 (265 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 228.7
     
    Calories from Fat 163
    71%
    Total Fat 18.1 g
    27%
    Saturated Fat 3.4 g
    17%
    Cholesterol 211.5 mg
    70%
    Sodium 240.6 mg
    10%
    Total Carbohydrate 9.9 g
    3%
    Dietary Fiber 2.6 g
    10%
    Sugars 5.4 g
    21%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    mixed salad greens

    goat cheese

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