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    You are in: Home / Recipes / Mediterranean Quinoa Salad Recipe
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    Mediterranean Quinoa Salad

    Mediterranean Quinoa Salad. Photo by REALtorFOOD

    1/1 Photo of Mediterranean Quinoa Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    REALtorFOOD's Note:

    A delicious and easy dish which is good served chilled as a salad, or warm as an accompaniment to roast chicken, lamb, etc. Gluten Free.

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    Units: US | Metric


    1. 1
      Pour Broth into a medium sauce pan and add Wild Rice.
    2. 2
      Bring to a boil and cook for 5 minutes. Add Quinoa and reduce to simmer, cover and cook 20 minutes or until the liquid is absorbed.
    3. 3
      Remove pan from heat and stir in Sun Dried Tomatoes and Olive oil. Add Pine Nuts, Baby Spinach and stir to incorporate. (The spinach will slightly wilt).
    4. 4
      Once slightly cooled stir in crubled goat cheese and incorporate well. You can add additional oil from the tomatoes if needed to bind the flavors.
    5. 5
      Cover and chill overnight in the fridge.
    6. 6
      Serve with more goat cheese sprinkled on top.

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    Nutritional Facts for Mediterranean Quinoa Salad

    Serving Size: 1 (46 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 180.3
    Calories from Fat 73
    Total Fat 8.1 g
    Saturated Fat 0.9 g
    Cholesterol 0.0 mg
    Sodium 14.0 mg
    Total Carbohydrate 22.6 g
    Dietary Fiber 2.5 g
    Sugars 0.4 g
    Protein 5.3 g

    The following items or measurements are not included:

    vegetable broth

    goat cheese

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