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    You are in: Home / Recipes / Mediterranean Quiche Recipe
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    Mediterranean Quiche

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    15 mins

    1 hr 15 mins

    The Wallaces's Note:

    Delicious vegetarian quiche with a hash brown potato crust. I sometimes like to add a little bit of cayenne and garlic powder to the tomato sauce for more flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425°F.
    2. 2
      Spray 10-inch pie plate with cooking spray. Spread frozen potatoes to cover bottom and sides of pie plate. Lightly coat potatoes with cooking spray. Bake until potatoes are lightly browned and crisp (about 30 minutes).
    3. 3
      Melt butter in large skillet. Cook onion and garlic until tender, about 3-4 minutes. Stir in zucchini, pepper, and artichokes, cooking until crisp-tender.
    4. 4
      In large bowl, beat together eggs, milk, cheese, basil, and oregano. Stir in vegetables and pour into potato shell.
    5. 5
      Reduce heat to 375F and bake until knife inserted in center comes out clean, about 45 minutes.
    6. 6
      Serve with 1/2 cup tomato sauce over each portion.

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    Nutritional Facts for Mediterranean Quiche

    Serving Size: 1 (586 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 402.5
     
    Calories from Fat 115
    28%
    Total Fat 12.8 g
    19%
    Saturated Fat 5.6 g
    28%
    Cholesterol 230.8 mg
    76%
    Sodium 1026.0 mg
    42%
    Total Carbohydrate 57.4 g
    19%
    Dietary Fiber 8.7 g
    35%
    Sugars 10.5 g
    42%
    Protein 19.0 g
    38%

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