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    You are in: Home / Recipes / Mediterranean Pasta Salad Recipe
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    Mediterranean Pasta Salad

    Mediterranean Pasta Salad. Photo by averybird

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Sunshine Forever's Note:

    This salad recipe was given to me by a neighbor. It can be doubled for a large crowd. It's a favorite in my house.

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    Units: US | Metric

    • 1 (12 ounce) package spiral pasta
    • 1 (6 1/2 ounce) jar marinated artichoke hearts, drained and coarsely chopped
    • 1 (2 1/4 ounce) can sliced olives, drained
    • 1 (10 ounce) box frozen peas, thawed
    • 1 medium red bell pepper, chopped
    • 1 small zucchini, chopped
    • 1/2 small red onion, chopped
    • 1/2 cup parmesan cheese, freshly grated



    1. 1
      Cook pasta according to package directions. Rinse with cold water and drain well. Add the artichokes, olives, peas, bell pepper, zucchini, onion and Parmesan cheese to pasta. Toss well.
    2. 2
      In separate bowl, combine mayo, Italian dressing, parsley, dill weed, and pepper. Stir with wire whisk. Add to pasta salad and mix well.
    3. 3

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    Ratings & Reviews:

    • on June 13, 2011


      Love the great mix of veggies in this pasta salad, as well as the tasty dressing. We will be enjoying it in our lunches all week with Chilled Cauliflower a La Grecque. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2009


      Thanks for an excellent summer salad recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2007


      This is a GREAT pasta salad! I LOVE the mix of ingredients. I halved the pasta, peas, parmesan and dressing and kept all else the same. I used whole wheat pasta and Newman's Italian dressing. Made for the Zaar tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mediterranean Pasta Salad

    Serving Size: 1 (143 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 275.5
    Calories from Fat 91
    Total Fat 10.1 g
    Saturated Fat 2.2 g
    Cholesterol 7.4 mg
    Sodium 374.9 mg
    Total Carbohydrate 37.8 g
    Dietary Fiber 4.6 g
    Sugars 5.2 g
    Protein 8.9 g

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