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    You are in: Home / Recipes / Mediterranean Morsels Recipe
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    Mediterranean Morsels

    Mediterranean Morsels. Photo by Halcyon Eve

    1/1 Photo of Mediterranean Morsels

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 5 mins

    5 mins

    4 hrs

    Lorrie in Montreal's Note:

    From Quick and Easy Low Carb Cooking for People with Diabetes

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients except breadsticks in a gallon-sized plastic storage bag.
    2. 2
      Seal tightly and shake gently back and forth to coat completely.
    3. 3
      Refrigerate 4 hours to allow flavors to blend.
    4. 4
      Serve with breadsticks and wooden toothpicks.

    Ratings & Reviews:

    • on January 30, 2009

      55

      What a delicious and easy nibble! I'm enjoying mine now with a glass of red wine and lovin' it! I subbed marinated artichoke hearts for the hearts of palm, and the marinade for the olive oil. I also used an heirloom cherry tomato mix, to add some color and flavor variety. In addition, I tossed in a couple crushed cloves of garlic for a little flavor boost. I think some part-skim mozzarella cubes would be a nice addition, too. Thanks so much for posting this delightful dish, Lorrie! Made for Photo Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Morsels

    Serving Size: 1 (279 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 873.5
     
    Calories from Fat 193
    22%
    Total Fat 21.4 g
    33%
    Saturated Fat 3.1 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 1520.4 mg
    63%
    Total Carbohydrate 142.5 g
    47%
    Dietary Fiber 7.9 g
    31%
    Sugars 3.0 g
    12%
    Protein 26.1 g
    52%

    The following items or measurements are not included:

    pimento stuffed olives

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