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Total Time
45mins
Prep 25 mins
Cook 20 mins

This came from Diabetes Forecast magazine

Ingredients Nutrition

Directions

  1. Preheat oven to 450°F.
  2. Microwave the carrots and onion on high for 3 minutes (they should be slightly shriveled).
  3. Mix the microwaved vegetables with the bread crumbs, ground turkey, and egg white. Add salt if using and pepper.
  4. Line a baking sheet with foil, shape the turkey mixture into 2 6x3-inch loaves and place on the foil, bake uncovered, for 15 minutes in the preheated oven.
  5. Meanwhile, prepare the tomato sauce by mixing the olives, pepper flakes and crushed tomatoes with their liquid together; microwave on high for 2 minutes, or until warmed through.
  6. Remove the meat loaves from the oven; divide the tomato mixture into two equal servings, pour the tomato mixture in equal amounts over the meat loaves.