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    You are in: Home / Recipes / Mediterranean Lentil Soup with Spinach Recipe
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    Mediterranean Lentil Soup with Spinach

    Average Rating:

    4 Total Reviews

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    • on November 30, 2009

    • on September 12, 2009

      I read recipes for Lentil Soup all day looking for just the right one to take to a Soup Luncheon ..... then I found this one and it was perfect. I used a pound package of lentils and it made a huge pot. Very tasty!! Thanks for posting.

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    • on February 11, 2007

      This was delicious! My fiance (the vegetarian) and I (the carnivore) loved it - it was earthy, substantial and flavourful! We made a few tiny adjustments - we used a handful of brown rice instead of the potato, and after the 10 hours of cooking, we added an extra 2 cups or so of broth, and almost double the lemon juice, as well as freshly cracked black pepper. We then cooked it on low for 15 minutes, then on high for another 20-30.

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    • on December 28, 2006

      Loved this stuff. Very easy to throw in the crockpot, wonderful flavors. I love healthy recipes and especially soup that I can take to work. I will definitely make this again - many times! Thanks for posting/ Barb

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    Nutritional Facts for Mediterranean Lentil Soup with Spinach

    Serving Size: 1 (143 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 184.0
    Calories from Fat 8
    Total Fat 0.9 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 65.6 mg
    Total Carbohydrate 34.3 g
    Dietary Fiber 13.4 g
    Sugars 4.2 g
    Protein 11.5 g

    The following items or measurements are not included:

    vegetable broth


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