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    You are in: Home / Recipes / Mediterranean Grilled Chicken Kebabs Recipe
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    Mediterranean Grilled Chicken Kebabs

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    40 mins

    20 mins

    kittycatmom's Note:

    From Cooking Light I haven't tried yet, posting for safe keeping.

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    Ingredients:

    Serves: 8

    Yield:

    kebabs

    Units: US | Metric

    orange pomegrante marinade divided

    chicken

    Directions:

    1. 1
      Combine 1/2 cup Pomegranate-Orange Dressing and chicken in a large zip-top plastic bag. Seal and marinate in refrigerator 30 minutes, turning bag occasionally.
    2. 2
      Prepare grill to medium-high heat.
    3. 3
      Cut each orange into 8 wedges; cut each wedge crosswise into 3 pieces.
    4. 4
      Remove chicken from marinade; discard marinade. Thread chicken and orange pieces alternately onto each of 16 (10-inch) skewers. Sprinkle evenly with salt and pepper. Place kebabs on a grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done, basting occasionally with remaining 1/2 cup Pomegranate-Orange Dressing. Place kebabs on a platter; sprinkle with mint.
    5. 5
      Pomegranate-Orange Dressing (makes 1 1/2 cups) serving size 1 tablespoon.
    6. 6
      1 cup fresh orange juice.
    7. 7
      2 1/2 tablespoons balsamic vinegar.
    8. 8
      2 tablespoons fresh lemon juice.
    9. 9
      2 tablespoons pomegranate molasses.
    10. 10
      2 teaspoons grated orange rind.
    11. 11
      2 teaspoons minced fresh rosemary.
    12. 12
      1 teaspoon salt.
    13. 13
      1 teaspoon brown sugar.
    14. 14
      1/2 teaspoon ground cumin.
    15. 15
      1/2 teaspoon ground black pepper.
    16. 16
      1/4 teaspoon ground red pepper.
    17. 17
      4 garlic cloves, minced.
    18. 18
      1/4 cup extravirgin olive oil.
    19. 19
      Combine all ingredients except oil, stirring with a whisk. Gradually add oil, stirring constantly with a whisk until well combined.
    20. 20
      Note: Refrigerate dressing in an airtight container for up to five days; stir well before using.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Grilled Chicken Kebabs

    Serving Size: 1 (213 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 343.6
     
    Calories from Fat 218
    63%
    Total Fat 24.2 g
    37%
    Saturated Fat 5.9 g
    29%
    Cholesterol 95.5 mg
    31%
    Sodium 451.9 mg
    18%
    Total Carbohydrate 10.6 g
    3%
    Dietary Fiber 1.5 g
    6%
    Sugars 7.5 g
    30%
    Protein 20.5 g
    41%

    The following items or measurements are not included:

    pomegranate molasses

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