Mediterranean Goat Cheese Spread (Ww)

Total Time
Prep 10 mins
Cook 1 min

Sun-dried tomatoes are a favorite of ours, so this dip was a must. You can buy herb-flavored goat cheese and experiment with different flavors. NOTE: Gently fold the olives and tomatoes into the cheese mixture; over-mixing may turn the spread an unappetizing purplish pink color. From "WW 5-Ingredient-15 Minute Recipes" and = 1 point. Served on 1 melba toast round = 2 points.

Ingredients Nutrition


  1. Combine tomatoes and water in a microwave-safe bowl. Microwave on HIGH one (1) minute or until water boils. Remove from microwave;' cover with plastic wrap and let stand 10 minutes to soften.
  2. Meanwhile, place cheese in a microwave-safe bowl; microwave on HIGH 15 seconds or until soft. Add sour cream and salt; stir until well blended. Fold in olives.
  3. Drain tomatoes; finely chop, and fold gently into goat cheese mixture.
  4. Serve immediately, or cover and chill until ready to serve.


Most Helpful

I omitted the salt. That's the only thing I changed. It's so yummy. But I'm curious to try with sun-dried tomatoes packed in oil. Thanks FloridaNative :) Made for PAC Spring 2010

Boomette April 05, 2010

DH liked this just fine; I discovered that I don't 'love' kalamata olives. It is a predominant flavor in the dip. I did make as directed, but found the flavor of the tomatoes very understated. Maybe some roasted garlic? DH liked it, so I'll make it again, perhaps to serve with some other appys! Thanks for sharing, FloridaNative! Made for ZWT.

alligirl July 02, 2010

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