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    You are in: Home / Recipes / Mediterranean Frittata Recipe
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    Mediterranean Frittata

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Sam #3's Note:

    Taken from the Holiday 2009 issue of Chatelaine

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Light coat a 8in square pan with oil.
    3. 3
      Grate potato.
    4. 4
      Thinly slice onion diagonally.
    5. 5
      Cut tomato into rounds.
    6. 6
      In a large bowl, whisk eggs with seasonings.
    7. 7
      Add potato and onion.
    8. 8
      Crumble in feta, stir until mixed.
    9. 9
      Turn into baking dish and stir to evenly distribute ingredients.
    10. 10
      Top with tomato rounds.
    11. 11
      Bake, uncovered, in oven until middle is set, about 30-35 minutes.
    12. 12
      Let stand 5 minutes then slice and serve.

    Ratings & Reviews:

    • on May 16, 2010

      45

      This is a great, weeknight meal. It went together very quickly and the whole family really enjoyed it. Unlike most fritattas, it didn't require any stovetop cooking--just mix and bake. I served it with a tomato, cucumber and onion salad for a delicious and healthy dinner. My oldest DS asked that this be put in the regular meal rotation. Thanks for posting Sam!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Frittata

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 218.6
     
    Calories from Fat 114
    52%
    Total Fat 12.7 g
    19%
    Saturated Fat 4.9 g
    24%
    Cholesterol 434.1 mg
    144%
    Sodium 428.7 mg
    17%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.2 g
    8%
    Protein 15.5 g
    31%

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