Mediterranean Fish Casserole
photo by breezermom
- Ready In:
- 40mins
- Ingredients:
- 17
- Serves:
-
4
ingredients
- 1.54 lb flat fish fillets (1 1/2 pounds, plaice, sole etc)
- 1⁄2 lemon, juice of
- 1⁄2 teaspoon salt
- pepper
- 0.28 lb cream cheese with herbs (4 1/2 ounces)
- 1 teaspoon chopped fresh oregano
- 0.55 lb medium sized mushrooms (9 ounces, quarter)
- 4 medium tomatoes (deseeded, skin removed and roughly chopped) or 0.88 lb canned tomatoes, drained and chopped (14 ounces)
- 1 tablespoon chopped flat leaf parsley
- 1 tablespoon chopped basil
- shrimp (optional)
-
Provencal topping
- 3 tablespoons chopped flat leaf parsley
- 6 basil leaves, cut in fine strips
- 5 tablespoons dry breadcrumbs
- 5 tablespoons grated fresh parmesan cheese
- 2 tablespoons olive oil or 2 tablespoons butter
- 3 crushed garlic cloves
directions
-
Fish:
- If your fish fillets are large, you need to cut them in half (vertically). They should be easy to be rolled.
- Drizzle lemon juice over the fish. Season with salt and pepper. Spread the cream cheese onto the outer shiny side of fish.
- Roll up fillets. Season with salt and pepper.
-
Vegetables:
- Into a buttered heatproof casserole add quartered mushrooms.
- Place tomatoes on top of mushrooms.
- Add 1 tbsp of parsley and 1 tbsp of basil to the tomatoes and mushrooms.
- Place rolled fish on top of tomatoes and mushrooms.
- Place optional shrimps between fish rolls.
-
Provencal Topping:
- Mix all ingredients except oil/butter.
- Cover the fish with Provencal topping.
- Drizzle with oil or sprinkle with butter flakes.
- Bake for 20 minutes in a 220°C / 430°F preheated oven.
- Serve with buttered boiled potatoes sprinkled with chives.
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