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    You are in: Home / Recipes / Mediterranean Fish Casserole Recipe
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    Mediterranean Fish Casserole

    Mediterranean Fish Casserole. Photo by breezermom

    1/2 Photos of Mediterranean Fish Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    shirlgirl's Note:

    A delicious fish casserole with mushrooms, tomatoes, basil and parmesan. You can add shrimps between fish roll-ups if desired.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 700 g flat fish fillets (1 1/2 pounds, plaice, sole etc)
    • 1/2 lemon, juice of
    • 1/2 teaspoon salt
    • pepper
    • 125 g cream cheese with herbs (4 1/2 ounces)
    • 1 teaspoon chopped fresh oregano
    • 250 g medium sized mushrooms (9 ounces, quarter)
    • 4 medium tomatoes (deseeded, skin removed and roughly chopped) or 400 g canned tomatoes, drained and chopped (14 ounces)
    • 1 tablespoon chopped flat leaf parsley
    • 1 tablespoon chopped basil
    • shrimp (optional)

    Provencal topping

    Directions:

    1. 1
      Fish:.
    2. 2
      If your fish fillets are large, you need to cut them in half (vertically). They should be easy to be rolled.
    3. 3
      Drizzle lemon juice over the fish. Season with salt and pepper. Spread the cream cheese onto the outer shiny side of fish.
    4. 4
      Roll up fillets. Season with salt and pepper.
    5. 5
      Vegetables:.
    6. 6
      Into a buttered heatproof casserole add quartered mushrooms.
    7. 7
      Place tomatoes on top of mushrooms.
    8. 8
      Add 1 tbsp of parsley and 1 tbsp of basil to the tomatoes and mushrooms.
    9. 9
      Place rolled fish on top of tomatoes and mushrooms.
    10. 10
      Place optional shrimps between fish rolls.
    11. 11
      Provencal Topping:.
    12. 12
      Mix all ingredients except oil/butter.
    13. 13
      Cover the fish with Provencal topping.
    14. 14
      Drizzle with oil or sprinkle with butter flakes.
    15. 15
      Bake for 20 minutes in a 220°C / 430°F preheated oven.
    16. 16
      Serve with buttered boiled potatoes sprinkled with chives.

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    Ratings & Reviews:

    • on February 20, 2013

      55

      Excellent. I've made this several times and it's always well liked even by those who think they don't like fish. Sometimes I use herbed goat cheese but that can be a little overwhelming.

      Thank you for a terrific recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 05, 2011

      55

      I tried your recipe last night. we have a group that meet once a month for supper. I doubled your recipe with fresh herbs and came home with an empty dish. everyone enjoyed the dish and hoped that i would make it again,except make more. Great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 19, 2010

      55

      This was so lovely coming out of the oven! Truly a dinner party type of dish! I halved the recipe, but otherwise I followed the recipe exactly. I used all fresh herbs, and these really added to the dish. I really enjoyed this special dinner tonight. Made for PAC Spring 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Fish Casserole

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 349.7
     
    Calories from Fat 102
    29%
    Total Fat 11.3 g
    17%
    Saturated Fat 2.7 g
    13%
    Cholesterol 102.9 mg
    34%
    Sodium 617.3 mg
    25%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 2.7 g
    10%
    Sugars 4.9 g
    19%
    Protein 46.9 g
    93%

    The following items or measurements are not included:

    cream cheese with herbs

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