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    You are in: Home / Recipes / Mediterranean Cucumber Cups Recipe
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    Mediterranean Cucumber Cups

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Lainey6605's Note:

    It's a Greek salad in a bite-sized snack. Recipe is from Rachael Ray.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large mixing bowl, mix together the onion, pepper, tomatoes, olives, oregano, feta, parsley, lemon juice and zest, and olive oil.
    2. 2
      Season with salt and pepper, and reserve.
    3. 3
      Peel the cucumbers partially, so it has 4 stripes of skin going down the entire length of the cucumber.
    4. 4
      Trim the ends of the cucumbers and cut each cucumber into slices 3/4 of an inch thick -- you should have about 20 pieces.
    5. 5
      Scoop out the center of each slice with a melon baler, leaving a shell of flesh.
    6. 6
      Scoop about 1 to 2 tablespoons of the Mediterranean salad into the cucumber cups and enjoy your refreshing bite-size snack!

    Ratings & Reviews:

    • on June 15, 2008

      55

      These were so delicious and so pretty. Made them to pretty up our Father's Day luncheon and everyone ooohed and aaaahed and then scarfed them down!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Cucumber Cups

    Serving Size: 1 (182 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 115.5
     
    Calories from Fat 72
    62%
    Total Fat 8.0 g
    12%
    Saturated Fat 2.0 g
    10%
    Cholesterol 6.6 mg
    2%
    Sodium 150.4 mg
    6%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 2.2 g
    8%
    Sugars 4.8 g
    19%
    Protein 2.7 g
    5%

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