Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mediterranean Couscous Salad Recipe
    Lost? Site Map

    Mediterranean Couscous Salad

    Mediterranean Couscous Salad. Photo by PaulaG

    1/1 Photo of Mediterranean Couscous Salad

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    15 mins

    1 mins

    Chickee's Note:

    A gorgeous light side dish which goes fabulously with a piece of grilled chicken or fish! Also great for picnics as it's best warm or room temp. You could add some corn kernels, maybe toasted pine nuts? Anchovies? Aussie tbsp used (20ml).

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    Directions:

    1. 1
      Mix couscous and stock in a bowl which has a lid, let stand uncovered.
    2. 2
      Meanwhile, mix olives, capsicum, tomatoes herbs and shallots together in a bowl.
    3. 3
      Mix balsamic, lemon juice and garlic.
    4. 4
      Pour 1/3 of dressing over vegetables, mix well.
    5. 5
      Chop the broccoli into small florets about 1/2 inch wide. Cut the stalk into small pieces (about the size of a corn kernel. You want most things to be the same size in this salad.).
    6. 6
      By now the couscous should be almost ready.
    7. 7
      Add the broccoli to the couscous and put the lid on loosely.
    8. 8
      Microwave for 1 minute.
    9. 9
      Add to the salad mix and toss.
    10. 10
      Pour over 1/2 the remaining dressing, toss, add the remaining dressing, toss well.
    11. 11
      Serve whilst still warm.

    Ratings & Reviews:

    • on January 06, 2010

      55

      *Made for Australia/NZ Swap # 36* How delightful !! We were having bison burgers, and DH is not fond of cool sides when outside temps are in the teens. I used Israeli couscous (pearl type), simmered with chicken broth for 8 minutes. I had steamed the broccoli florets, and added the olives, red pepper, and shallots to the warm couscous and broccoli. Was HORRIFIED to find I was out of balsamic, but used a "pretty' vinegar of fresh cranberry threaded on grill sticks with fresh rosemary. It worked !!! Just fell together easily and was VERY tasty ! Thanks for posting, Chickee !!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2008

      55

      This was very good and easy to make. I followed the recipe as written except I didn't add mint as I am not a fan. I also used coriander instead of the parsley. Everyone enjoyed it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2007

      55

      This is such a quick dish to put together and the flavors blend very nice. I did not have coriander or parsley but did have fresh basil. Unfortunately, I was out of kalamata olives and used ripe sliced olives. The servings are very generous and probably closer to 6 than 4. This was served with baked fish for a wonderful dinner.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Mediterranean Couscous Salad

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 263.0
     
    Calories from Fat 22
    48%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 176.3 mg
    7%
    Total Carbohydrate 52.2 g
    17%
    Dietary Fiber 7.9 g
    31%
    Sugars 5.3 g
    21%
    Protein 11.2 g
    22%

    The following items or measurements are not included:

    vegetable stock

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites