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    You are in: Home / Recipes / Mediterranean Chutney - Low Points Recipe
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    Mediterranean Chutney - Low Points

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    20 mins

    1 hr

    jackandfiona's Note:

    For Christmas this year I was given a bottle of Baxter's Mediterranean Chutney - the jar lasted 3 days - it was so good. As they listed all the ingredients on the jar I thought I'd have a go at imitating it. Don't be put off by the amount of sugar, when it was first made, it tasted too sweet, but the flavour settled down to 'just right' after it had been in the jar for a few days. I think you can be reasonably liberal with the amounts of vegetables, but I have given what I put in my mixture.

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    Ingredients:

    Yield:

    jars

    Units: US | Metric

    Directions:

    1. 1
      Add sugar and vinegar mixture to a good size pot and bring to the boil.
    2. 2
      Add all the vegetables and tomato paste.
    3. 3
      Add herbs and salt.
    4. 4
      Bring to the boil, then reduce heat and simmer for at least half an hour, stirring occasionally to ensure chutney doesn't burn to the bottom.
    5. 5
      If the vegetables haven't cooked down far enough and mixture is getting too'dry' add a little more water.
    6. 6
      Chutney is ready when mixture takes on the consistency of a thick sauce.
    7. 7
      Taste, and season with extra salt if needed.
    8. 8
      Thicken with cornstarch.
    9. 9
      Although mixture is already quite thick, the cornstarch holds the water left in the chutney in suspension and helps to make a more spreadable product.
    10. 10
      Seal in sterilized bottles (should make 2-3 medium size jam jars).

    Ratings & Reviews:

    • on September 27, 2011

      55

      This is delicious. I made a couple of batches, one as written, but my favorite used yellow squash in place of zucchini, red peppers, and kalamata olives. The colors were beautiful in the Jar. I got 5 pints out of this, but I will admit to cramming a little extra squash in there to use it up. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Chutney - Low Points

    Serving Size: 1 (3748 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 775.0
     
    Calories from Fat 41
    41%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1099.8 mg
    45%
    Total Carbohydrate 180.2 g
    60%
    Dietary Fiber 11.8 g
    47%
    Sugars 154.4 g
    617%
    Protein 10.4 g
    20%

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