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    You are in: Home / Recipes / Mediterranean Chicken and Rice Pilaf Recipe
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    Mediterranean Chicken and Rice Pilaf

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large deep skillet, heat the oil over medium-high heat.
    2. 2
      Add the Chicken and brown on all sides, about 10 minutes.
    3. 3
      Add the onions, curry powder and garlic salt.
    4. 4
      Saute until onions begin to soften.
    5. 5
      About 3 minutes.
    6. 6
      Add the soy sauce and hot sauce.
    7. 7
      Simmer 2 minutes.
    8. 8
      Add the rice and mix to coat with spices.
    9. 9
      Pour in the stock.
    10. 10
      Reduce the heat, cover and cook until all the liquid is absorbed, the rice is tender and the chicken is cooked through.
    11. 11
      About 35 minutes.
    12. 12
      Garnish with parsley.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Chicken and Rice Pilaf

    Serving Size: 1 (449 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 526.2
     
    Calories from Fat 145
    27%
    Total Fat 16.1 g
    24%
    Saturated Fat 3.3 g
    16%
    Cholesterol 147.0 mg
    49%
    Sodium 941.8 mg
    39%
    Total Carbohydrate 49.4 g
    16%
    Dietary Fiber 1.7 g
    7%
    Sugars 4.2 g
    17%
    Protein 42.7 g
    85%

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