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    You are in: Home / Recipes / Mediterranean Chicken Recipe
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    Mediterranean Chicken

    Mediterranean Chicken. Photo by mersaydees

    1/2 Photos of Mediterranean Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    40 mins

    20 mins

    Ck2plz's Note:

    A great meal with only 5 ingredients.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat broiler.
    2. 2
      Cut bell pepper in half lengthwise; discard seeds and membranes.
    3. 3
      Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
    4. 4
      Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop.
    5. 5
      Prepare grill to medium-high heat.
    6. 6
      Combine bell pepper, cheese, olives, and basil.
    7. 7
      Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff 2 tablespoons bell pepper mixture into each pocket; close opening with a wooden pick.
    8. 8
      Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
    9. 9
      Place chicken on a grill rack coated with cooking spray.
    10. 10
      Grill 6 minutes on each side or until done. Remove from grill; cover loosely with foil, and let stand 10 minutes.

    Ratings & Reviews:

    • on July 22, 2013

      55

      Easy and delicious. We just loved it! Thanks fellow Gourmet Goddess! Made as directed for ZWT9.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 15, 2013

      55

      This was fabulous. It had a wonderful Mediterranean taste. The bell pepper, feta, kalamata olives and basil was the perfect flavor combination for stuffing the chicken breasts. I read in the instructions to preheat the broiler, and apparently ignored the rest of the cooking directions. Because I ended up broiling the chicken (instead of finishing it off on the grill). Despite that mistake though, this came out fabulous and was a big hit with my family. I served it with Sauteed Zucchini. Thank you for sharing your recipe, Ck2plz. Made for ZWT #9 (Greece).

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mediterranean Chicken

    Serving Size: 1 (197 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 215.1
     
    Calories from Fat 51
    23%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.7 g
    8%
    Cholesterol 113.0 mg
    37%
    Sodium 265.9 mg
    11%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.0 g
    4%
    Protein 37.0 g
    74%

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