Mediterranean Burgers With Feta Cheese
photo by Redsie
- Ready In:
- 22mins
- Ingredients:
- 16
- Serves:
-
4
ingredients
- 453.59 g extra lean ground beef
- 1 egg
- 4.92 ml dried basil
- 2.46 ml dried oregano
- 44.37 ml seasoned dried breadcrumbs
- 44.37 ml ketchup
- 9.85 ml finely chopped garlic
- 59.14 ml finely chopped onion
- 59.14 ml crumble feta cheese
-
sauce
- 59.14 ml crumbled feta cheese
- 59.14 ml light cream cheese
- 44.37 ml low-fat plain yogurt or 44.37 ml sour cream
- 2.46 ml finely chopped garlic
- 14.79 ml lemon juice
- 14.79 ml water
- 2.46 ml dried basil
directions
- To make the burgers, combine the ground beef, egg, dried basil and oregano, breadcrumbs, ketchup, garlic, onion and feta in a large bowl and shape into 4 burger patties.
- Grill or sauté in a pan lightly coated with cooking spray. Cook on 1 side for 7 minutes, then turn over and cook 3 to 5 minutes or just until beef is done.
- Combine all the sauce ingredients in a food processor and purée until smooth.
- Serve the burgers with the sauce.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
These are FANTASTIC! I made half the recipe and it was quite messy since there was so much sauce, but we wouldn't change anything next time lol. I also topped mine with roasted red peppers, which was a nice touch. I used reduced fat feta, egg white only, WW cream cheese, and fat free sour cream and Sandwich thins for the bun. They ended up being 8pts WW which is definitely worth it!
RECIPE SUBMITTED BY
Canadian girl that loves to cook for herself and for everyone around her!! I always enjoyed cooking but more so since I started taking better care of myself by eating healthier food (I am a Weight Watchers Lifetime member!). I still love my chocolate though!
<img src="http://www.recipezaar.com/members/home/1956/samethingsticker.jpg">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">
<img src="http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg">
<img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg">
<img src="http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/MuffinLovesticker.jpg">
<img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg">
<img src="http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg">
<img src="http://i273.photobucket.com/albums/jj240/marienixon_715/kittencaljpg.jpg">
<img src="http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg">
<img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg">
<img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting">
<img src="http://i21.photobucket.com/albums/b280/carolinamoon21/TasteofYellow.jpg">
<img src="http://www.recipezaar.com/members/home/1535/CLC1.gif">
<img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Derfcookathon.jpg">