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    You are in: Home / Recipes / Mediterranean Beef Stew With Olives, Sun-Dried Tomatoes, Basil Recipe
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    Mediterranean Beef Stew With Olives, Sun-Dried Tomatoes, Basil

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    Chef #365329's Note:

    I honestly don't remember where this one came from - I just have a photocopy. But it is an incredibly flavorful stew. Great over polenta, couscous, potatoes. Stored in a tightly covered container, this stew will freeze well for up to 6 months, though the basil will darken in color. You might want to freshen it up with some fresh shredded basil or chopped parsley.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pat the meat dry. In a large flameproof casserole, heat the olive oil over moderately high heat. Add the meat in 2 batches and cook, turning, until nicely browned, about 5 minutes per batch. As the meat is cooked, remove it to a plate.
    2. 2
      Add the onions and cook, stirring occasionally, until they are golden and beginning to brown around the edges, about 5 minutes. Add the garlic and cook until softened and fragrant, about 1 minute. Pour int he vermouth and boil until reduced by half, 1 to 2 minutes. Then add the chopped tomatoes with their juices, the vinegar, black pepper, hot pepper, and 1-1/2 cups water.
    3. 3
      Add the meat to the sauce, along with any juices that have collected on the plate. Bring to a boil, reduce the heat to low, cover, and simmer 1-1/4 hours. Add the olives and simmer 20 to 30 minutes longer, or until the meat is tender.
    4. 4
      Add the sun-dried tomatoes and simmer 5 minutes. (The stew can be made to this point up to 2 days in advance.) Just before serving, stir in the fresh basil.

    Ratings & Reviews:

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    Nutritional Facts for Mediterranean Beef Stew With Olives, Sun-Dried Tomatoes, Basil

    Serving Size: 1 (279 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 414.7
     
    Calories from Fat 208
    50%
    Total Fat 23.2 g
    35%
    Saturated Fat 7.6 g
    38%
    Cholesterol 110.5 mg
    36%
    Sodium 212.9 mg
    8%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 2.9 g
    11%
    Sugars 6.6 g
    26%
    Protein 33.6 g
    67%

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