Mediterranean Beef Salad With Lemon Vinaigrette

Total Time
Prep 20 mins
Cook 17 mins

With juicy strips of steak and rich feta cheese, it's hard to believe that this main dish salad recipe has less than 200 calories per serving. From Diabetic Living

Ingredients Nutrition


  1. SALAD:.
  2. Trim fat from steak. Sprinkle steak with salt and pepper. Place steak on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat until desired doneness, turning once halfway through broiling time. Allow 15 to 17 minutes for medium-rare doneness (145 degrees F) or 20 to 22 minutes for medium doneness (160 degrees F). Thinly slice steak.
  3. Divide romaine among 4 dinner plates. Top with sliced meat, red onion, tomatoes, and feta cheese. Drizzle with Lemon Vinaigrette.
  5. In a screw-top jar combine olive oil, lemon peel, lemon juice, oregano and garlic. Cover and shake well. Season to taste with salt and black pepper. Makes about 1/2 cup.


Most Helpful

Made this almost as given but with broiled & sliced strips of chicken thighs instead of the steak, & it was wonderfully delicious! Quick way to do up the meat without heating up the house on a warm day! Loved the salad this way! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]

Sydney Mike July 05, 2012

This was a wonderful meal on a warm summer evening. The salad is light and refreshing yet filling from the steak. I am a big fan of feta, tomatoes, onions and vinagrettes so this was perfect for me/us.

Deantini June 10, 2012

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