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    You are in: Home / Recipes / Medallions of Chicken With Wine Sauce (heart-safe) Recipe
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    Medallions of Chicken With Wine Sauce (heart-safe)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    silly sally's Note:

    This is marked as Heart-Safe in my book that I got from a hospital in Washington state. I can't guarantee that, but I can guarantee the taste. Simply wonderful!

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Chicken:.
    2. 2
      Sprinkle pounded chicken breast halves lightly with pepper.
    3. 3
      Melt oil and margarine in large skillet.
    4. 4
      Saute the cutlets over medium heat until browned and tender.
    5. 5
      This should take about 5-8 minutes on each side.
    6. 6
      Remove cutlets from pan and keep warm.
    7. 7
      Sauce:.
    8. 8
      Blend flour with chicken drippings in skillet.
    9. 9
      Cook for 2 minutes.
    10. 10
      DO NOT brown further.
    11. 11
      Add milk, stock and wine.
    12. 12
      Cook and stir constantly, over med heat, till it thickens.
    13. 13
      Reduce heat to low, add tarragon and mushrooms.
    14. 14
      Return cutlets to pan and simmer for 1 minute.
    15. 15
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Medallions of Chicken With Wine Sauce (heart-safe)

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 295.6
     
    Calories from Fat 153
    51%
    Total Fat 17.0 g
    26%
    Saturated Fat 4.0 g
    20%
    Cholesterol 73.4 mg
    24%
    Sodium 121.0 mg
    5%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.4 g
    1%
    Protein 25.3 g
    50%

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