Meaty and Delicious Greens
Added January 22, 2008 | Recipe #280430
Total Time:
Prep Time:
Cook Time:
Meaty and Delicious Greens
Ingredients:
-
1 lb
leafy greens
, chopped into manageable bits 1-2-inch long each
-
1 Chinese sausage, cut into bits or 1⁄3; cup smoky bacon or 1⁄3; cup
smoky
ham
-
3 -4
garlic cloves
, chopped loosely
-
1 stalk green onions or 1 stalk
scallion
, chopped finely
-
1 teaspoon
oil
, if needed
-
salt
Directions:
1
Cut meat into 1/2" chunks. Heat wok over low heat and add meat (add oil only if using lean meat with no extra fat). Stir meat while it cooks adding garlic when meat looks about half done. When meat and garlic give off fragrance, add freshly washed and drained greens. Cover wok and let steam fry, removing cover to toss once. When greens are cooked, add salt to taste. Sprinkle green onion on top before serving.
Nutritional Facts for Meaty and Delicious Greens
Serving Size: 1 (7 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 14.5
-
- Calories from Fat 10
- 70%
- Total Fat 1.1 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 0.9 mg
- 0%
- Total Carbohydrate 1.0 g
- 0%
- Dietary Fiber 0.1 g
- 0%
- Sugars 0.1 g
- 0%
- Protein 0.2 g
- 0%
The following items or measurements are not included:
leafy greens
Chinese sausage
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