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    You are in: Home / Recipes / Meatloaf With Ketchup Glaze Recipe
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    Meatloaf With Ketchup Glaze

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Chef #400783aka pat's Note:

    For a while now a long while I have wanted meatloaf--ketchup glazed meatloaf, but not a dried dense overcooked one. These days we eat less red meat, but once in a while you need to feed your soul. This uses low sodium saltine crackers soaked with the milk so it is a moist light loaf, with the egg whites lightly beaten. Also cooked on broiler pan from toaster oven that died--kept the pan so fat drained away.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 lbs meatloaf mixture (veal, beef, pork)
    • 1/2 cup low-sodium crackers, crushed this was about 8 to 10
    • 1 small yellow onion, finely chopped
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon black pepper
    • 2 eggs, whited lightly beaten

    for the glaze

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      In large bowl mix crackers with milk. Let this sit a couple of minutes and then mix the rest in and shape into a loaf.
    3. 3
      Spray the rack or broiler pan with spray. You want to drain away the fat.
    4. 4
      Bake 1 1/4 hrs.
    5. 5
      In small bowl combine the glaze ingredients. I put it on after the meatloaf browns, then again right before finishing.

    Browse Our Top Meatloaf Recipes

    Ratings & Reviews:

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    Nutritional Facts for Meatloaf With Ketchup Glaze

    Serving Size: 1 (61 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 94.5
     
    Calories from Fat 14
    15%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.5 g
    2%
    Cholesterol 62.0 mg
    20%
    Sodium 444.1 mg
    18%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 0.2 g
    1%
    Sugars 16.9 g
    67%
    Protein 2.5 g
    5%

    The following items or measurements are not included:

    meatloaf mixture

    low-sodium crackers

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