Meatloaf Muffins

Submitted by Lightlove

"Light little meatloaves!"

 

• Ready In: 1hr
• Ingredients: 12
• Serves: 6

ingredients

• 1 1⁄2 lbs ground turkey breast
• 1 cup chopped onion
• 1⁄2 cup chopped carrot
• 1 teaspoon dried oregano
• 2 garlic cloves, minced
• 1 cup ketchup, divided
• 1⁄2 cup old-fashioned oatmeal
• 4 egg whites
• 1⁄4 teaspoon ground black pepper
• 1 teaspoon Worcestershire sauce
• 2 tablespoons prepared mustard
• cooking spray

directions

1. Preheat oven to 350°.
2. Heat nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano, and minced garlic; sauté 2 minutes. Cool.
3. Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl.
4. Spoon the meat mixture into 12 muffin cups coated with cooking spray. Top each with 2 teaspoons ketchup.
5. Bake at 350° for 25 minutes or until a thermometer registers 160°. Let stand for 5 minutes.