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    You are in: Home / Recipes / Meatless Tacos With Vegetable Protein Crumbles Recipe
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    Meatless Tacos With Vegetable Protein Crumbles

    Meatless Tacos With Vegetable Protein Crumbles. Photo by Sharon123

    1/1 Photo of Meatless Tacos With Vegetable Protein Crumbles

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    internetnut's Note:

    I have not tried this recipe. I got the recipe from Spark People.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Warm meatless burger crumbles in sauté pan.
    2. 2
      Add water and taco seasoning and bring to a boil. Simmer and stir until desired consistency is reached.
    3. 3
      Heat taco shells (or tortillas) according to directions on package.
    4. 4
      Dice tomatoes, shred cheese and lettuce, all to desired amounts.
    5. 5
      Pour two ounces of protein crumbles into shell, and add desired toppings.

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    Ratings & Reviews:

    • on June 06, 2008

      55

      So easy and so good! I scaled this back for two easily, used whole grain tortillas and Morningstar crumbles. Thanks so much for a healthy and delicious meal! Made for the Cameraless chef game!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Meatless Tacos With Vegetable Protein Crumbles

    Serving Size: 1 (113 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 123.0
     
    Calories from Fat 42
    34%
    Total Fat 4.7 g
    7%
    Saturated Fat 2.0 g
    10%
    Cholesterol 5.9 mg
    1%
    Sodium 511.1 mg
    21%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.1 g
    8%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    veggie crumbles

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