Total Time
Prep 10 mins
Cook 5 mins

Serve over prepared spaghetti noodles or spaghetti squash. From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN.

Ingredients Nutrition


  1. In a medium fry pan, over medium heat, saute onino and garlic in safflower oil until onions become transparent.
  2. Add remaining ingredients and simmer 45 minutes or until lentils are tender.