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    You are in: Home / Recipes / Meatless Creamy Taco Soup Recipe
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    Meatless Creamy Taco Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    *Parsley*'s Note:

    Easy to make. Garnish with crushed corn chips, cilantro and cheddar cheese.

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    Units: US | Metric


    1. 1
      In a large pot, heat oil. Saute onion and garlic for about 5-6 minutes or until soft.
    2. 2
      Add the tomatoes w/ green chilies and vegetable juice. Bring to a boil.
    3. 3
      Add the beans, corn, cumin, cayenne, sugar, pepper, and salt.
    4. 4
      Reduce heat, cover and simmer for 20 minutes.
    5. 5
      Remove from heat and stir in the cream cheese until melted.
    6. 6
      Serve garnished with crushed corn chips and/or cheese and/or cilantro.

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    Ratings & Reviews:

    • on January 13, 2011

      Very tasty! Didn't have V8 juice so I used a can of condensed tomato soup and added water and that worked just fine. I also didn't have corn chips so we used tortilla chips. The cream cheese really takes this dish to another level. A tasty meal!

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    • on May 13, 2009


      Very very good!!!!! I made just as directed. A definite keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2008


      This recipe was easy to make, uses ingredients that are readily available and tastes delicious! I subbed pinto beans for kidney beans because that's what I had and I doubled the garlic, which is usual for me. I loved the cream cheese in it as it gave it a delicious creamy flavor. I topped it with crushed tostitos and sharp cheddar cheese. I highly recommend this recipe! Thanks for sharing it Parsley!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Meatless Creamy Taco Soup

    Serving Size: 1 (346 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 420.2
    Calories from Fat 89
    Total Fat 9.9 g
    Saturated Fat 3.9 g
    Cholesterol 16.1 mg
    Sodium 989.8 mg
    Total Carbohydrate 66.4 g
    Dietary Fiber 17.2 g
    Sugars 6.6 g
    Protein 21.4 g

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