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    You are in: Home / Recipes / Meatballs With Chick Peas & Preserved Lemon -- Morocco Recipe
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    Meatballs With Chick Peas & Preserved Lemon -- Morocco

    Meatballs With Chick Peas & Preserved Lemon -- Morocco. Photo by Um Safia

    4 Photos of Meatballs With Chick Peas & Preserved Lemon -- Morocco

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    30 mins

    2 hrs

    Um Safia's Note:

    This recipe is one of my family's all time favourite meals. We used to make this with ground lamb or beef but decided that it was healthier (& just as tasty) to use chicken instead. You need plenty of fresh crusty bread to mop the delicious sauce up with. Sometimes I double up on the meatball ingredients & freeze half of the prepared meatballs to make it easier next time I cook this dish!

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    Ingredients:

    Servings:

    Units: US | Metric

    For The Meatballs

    For The Sauce

    Directions:

    1. 1
      To Make The Meatballs:.
    2. 2
      Tear the bread into tiny pieces - to make breadcrumbs.
    3. 3
      In a large bowl, mix all of the meatball ingredients. Use your hands to squich the mixture together until it is mixed really well (I usually wear gloves to do this!).
    4. 4
      Allow the mixture to stand for 5 minutes then taking a tablespoon at a time, roll into meatballs.
    5. 5
      Gently fry them in a little olive oil or sunflower oil, until they are golden on all sides. Drain on kitchen paper & set aside.
    6. 6
      To Make The Sauce:.
    7. 7
      Fry the onion in a little oil. When it is a pale golden colour, add the spices & cook for a further minute.
    8. 8
      Remove the flesh from the preserved lemon. Wash well to remove some of the saltiness then cut very finely. Add the lemon & the rest of the ingredients (except the cilantro & the lemon juice) to the pan.
    9. 9
      Cover & simmer for 1 hour.
    10. 10
      After an hour, remove the lid. Reduce the sauce until you have just enough to serve the meatballs in - you don't want too much but you don't want to serve dry meatballs either! When the sauce is the right consistency, add the cilantro & lemon juice & cook for a minute.
    11. 11
      Sprinkle more finely chopped cilantro over the top & serve.

    Ratings & Reviews:

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    Nutritional Facts for Meatballs With Chick Peas & Preserved Lemon -- Morocco

    Serving Size: 1 (476 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 156.6
     
    Calories from Fat 20
    12%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 35.3 mg
    11%
    Sodium 624.0 mg
    26%
    Total Carbohydrate 28.4 g
    9%
    Dietary Fiber 4.0 g
    16%
    Sugars 2.5 g
    10%
    Protein 6.2 g
    12%

    The following items or measurements are not included:

    ground chicken

    ras el hanout spice mix

    preserved lemons

    ras el hanout spice mix

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