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    You are in: Home / Recipes / Meat & Veggies Chili Recipe
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    Meat & Veggies Chili

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 5 mins

    5 mins

    5 hrs

    Mom_x3's Note:

    My own version of the classic chili, created while trying to introduce more vegetables to my family's diet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute ground beef and onion in fry pan.
    2. 2
      Add to a crock pot Add can of tomatoes, with juice.
    3. 3
      Add uncooked wild rice Cover with water (about 4 cups) Add chili powder and salt& pepper to taste Turn crock-pot on high for 1 hour Turn crock-pot to low until rice is cooked (the rice grain splits and curls when cooked)- about 4 hours.
    4. 4
      Add frozen vegetables and continue heating on low until heated through (about 30 minutes) Eat and Enjoy.

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    Nutritional Facts for Meat & Veggies Chili

    Serving Size: 1 (252 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 328.1
     
    Calories from Fat 63
    19%
    Total Fat 7.0 g
    10%
    Saturated Fat 2.5 g
    12%
    Cholesterol 36.8 mg
    12%
    Sodium 146.4 mg
    6%
    Total Carbohydrate 48.3 g
    16%
    Dietary Fiber 10.7 g
    42%
    Sugars 1.6 g
    6%
    Protein 22.1 g
    44%

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