Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

A flavorful meat loaf from the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Ingredients Nutrition


  1. Combine the first 8 ingredients; mix well.
  2. Grease a metal ring mold well and pour ketchup in the bottom.
  3. Fill mold with meat mixture and bake at 350F for an hour.
  4. When finished, unmold and fill center with your vegetable of choice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a