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    You are in: Home / Recipes / Meat Jun Recipe
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    Meat Jun

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    marisk's Note:

    This is a great Koren recipe. Time does not reflect marinade time. Actual times are estimates. The recipe doesn't tell you when to slice the meat but I would personally slice it after it marinates ... might be overpowering otherwise.

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    Ingredients:

    Servings:

    Units: US | Metric

    MARINADE

    VINEGAR DIPPING SAUCE

    Directions:

    1. 1
      Combine all ingredients for marinade.
    2. 2
      Soak meat in marinade for 3 hours or overnight. [Please make sure your meat is thinly sliced as listed in the ingredients.].
    3. 3
      Coat marinated meat with flour then dip into egg.
    4. 4
      Fry until golden brown. Cut into strips when done.
    5. 5
      Combine vinegar sauce ingredients; mix well.
    6. 6
      Serve meat with sauce.

    Ratings & Reviews:

    • on July 05, 2007

      45

      You didn't specify when to slice the flank steak. I would suggest cutting the steak thin enough so it can still cook when being fried, but to cut down on the rolling in flour and bipping in egg, just make 4-8 seperate pieces, fry them, then slice them. I had this dish in Hawaii and I think that's how they did it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Meat Jun

    Serving Size: 1 (279 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1183.5
     
    Calories from Fat 433
    36%
    Total Fat 48.1 g
    74%
    Saturated Fat 13.2 g
    66%
    Cholesterol 410.2 mg
    136%
    Sodium 5259.3 mg
    219%
    Total Carbohydrate 112.0 g
    37%
    Dietary Fiber 3.0 g
    12%
    Sugars 58.9 g
    235%
    Protein 74.2 g
    148%

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